Psoriasis and stress. Stress can be a trigger for psoriasis is pretty known. Nevertheless, the effect that a chronic disease can have on increasing stress levels is less known. Which aspects of psoriasis cause more stress in the patient? The relationship between stress and psoriasis.
The relationship between stress and psoriasis: a few golden rules to feel better.
Who hasn’t felt anxious or stressed at least once in their life due to a certain period or situation? Who has
never experienced the unpleasant feeling of being suffocated and overwhelmed by fears, apprehensions and worries?
In this article we will consider how stress and anxiety occur and what you can do to feel better about yourself and the world around you.
Where does stress come from? Stress comes from a strong anxiety situation that may be short or long-term (short-term stress – chronic stress) and it may advance or delay some event or situation that we fear.
In the event that it advances the situation, people under stress feel unable to manage events and generally don’t know how to put their feelings into words. This only increases the feeling of being alone and of being unable to reach a solution. In the second case stress postpones an event that has particularly marked the person in most cases something that occurred at early age. It could refer an event the individual considers to be serious and it might even affect them physically.
in recent years we have been noticing that it is easier to become stressed or overly anxious about small things. In fact, stress is considered to be the disease of the new millennium. We’re always in a rush and on-line. Everything focuses on appearance and perfection, catapulting us into situations saturated with commitments and everyday worries, alienating the body from the soul.
It is ironic that in this world where we are all interconnected by Internet and social networks, we end up feeling more alone than ever.
Stress can be a trigger for psoriasis which has been shown to be a disease characterized by strong psychosomatic components.
Nevertheless, the effect that a chronic disease can have on increasing stress levels is less known. Which aspects of psoriasis cause more stress in the patient?
• Incorrect Therapies: sometimes they are very expensive and based on steroids. Not only do these deceive the patient with a temporary soothing effect but they create damage especially when the drug is administered for a long time and at high doses.
Hyperglycemia, weight gain, high blood pressure, ulcers, acne, insomnia and mood swings are some of the harm that can occur.
• Pain: it affects every single daily action
• The feeling of being ashamed: daily interactions can suffer from different points of view, like going out on a first date, shaking hands or just making a new acquaintance.
The good news in all this is that each of us has the inner strength to break this vicious circle which acts as a tyrant destroying our love for life and our optimism. Therefore we suggest changing your point of view and following these golden rules so that we can feel better and banish the stress caused by psoriasis.
Positive thoughts: having a positive mental attitude means you have to accustom the brain to producing useful thoughts. You must find a better attitude towards daily situations. Remember that positive thoughts attract positive events and reactions;.
Enjoy the advantages of meditation: hundreds of scientific studies have shown that meditation eliminates stress and brings countless "collateral benefits" to your life.
Organize your day: this will allow you to keep anxiety under control. Try to find new ideas and interests, get excited about things in your surroundings and keep your mind open to new possibilities.
Hobbies and passions: Read a good book or practice a sport: dedicate yourself to something that makes you feel accomplished and satisfied.
Renounce the bad habits we fall prey to whenever we’re anxious and stressed, such as smoking, alcohol and drugs.
Appreciate the little things and life in all its beauty.
Pay attention to new treatments, preferably natural ones that could improve your condition.
Yin and Yang: one cannot exist without the other, just as one cannot prevail over the other. This explains how negative situations are not unusual in our lives but you cannot be overwhelmed by them.
Learn to balance every situation with a good dose of optimism!
If you have not got any good results with other psoriasis products, try
Psotherapy the natural remedy, successfully tested by millions of people around the world, without contraindications or side effects.
The information in this site is for informational purposes only, in no case may constitute the formulation of a diagnosis or the prescription of a treatment; it’s not intended and must not in no way replace the direct doctor-patient relationship or the specialist visit; it is recommended to always ask the opinion of your doctor and/or specialists about any indication given. If you have doubts or questions about the use of a Psotherapy product do not hesitate to contact your doctor. Read the Disclaimer »
** "Consideringthat every person get different results from any
treatment, the photospublished testimonies and in vitro assay show that it is possible but not totally sure that people obtain the same results when using Psotherapy products.” Disclaimer